|
Direction to Silver Invitational
1.
Start out going NORTHWEST on GREEN LN toward UTILITIES
RD.
2.
Turn RIGHT to stay on GREEN LN.
3.
Turn LEFT onto MORRIS AVE / NJ-82.
-
Take the PARKWAY / U S 22 ramp.
-
Merge onto GARDEN STATE PKWY N (Portions toll).
-
Take the RT-3 exit- EXIT 153B- on the LEFT toward
US-46 W.
-
Merge onto NJ-3 W.
-
Turn SLIGHT RIGHT onto US-46 W.
-
Take the ramp toward RIVERVIEW DR / LITTLE FALLS /
WAYNE.
-
Turn LEFT onto MINNISINK RD / CR-642.
-
Turn SLIGHT RIGHT onto RIVERVIEW DR / CR-640.
Continue to follow CR-640.
-
Turn SLIGHT RIGHT onto VALLEY RD / CR-681
-
Turn RIGHT onto RATZER RD / CR-705.
-
Turn LEFT onto HINCHMAN AVE.
-
Turn RIGHT onto PIKE DR.
-
End at
[2-15] Pike Dr
Wayne, NJ 07470,
US
Warmup Time and Start Time
1st session - 8 and under boys and girls, and 9/10 girls
Warm up is at 8:00am and start at 9:05
2nd Session - 9/10 boys, 11/12 boys and girls
warm up is at 11:30 and start at 12:05
3rd Session 13 and over boys and girls
warm up is at 1:15 and start at 1:50pm
We are trying to incorporate some pleasant surprises for the kids.
Can't tell you yet what it is.
WARM UP PROCEDURES
-
Enter
Feet first.
-
No
diving until the last ten minutes of each warm up
-
One way
sprints.
1st session
1st warm up from 8:00 to 8:30am
NJBL - Lanes 1&2
Union/SI, Metro, Bergen - Lanes 3&4
Waves - Lanes 5&6
2nd Session
- Only 1/2 hour warmup
Warm up from 11:30am to 12:00pm
Waves - Lanes 3&4
NJBL - Lanes 1&2
Central Jersey, Middlesex, Union, and Metro - Lanes 5&6
|
